Weigh In record (no journal entry) for 16 May 2021
|
151.9 lb
Lost so far: 39.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2021:
|
1058 kcal
|
Fat: 43.39g | Prot: 33.08g | Carb: 129.77g.
Breakfast: Torcida Salgadinho de Trigo Sabor Bacon. Lunch: Risoto de Queijo, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Eisenbahn Cerveja Pilsen, Nutella Nutella, Tapioca. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Possentis's weight history
|