Weigh In record (no journal entry) for 17 May 2021
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151.2 lb
Lost so far: 36.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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840 kcal
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Fat: 34.97g | Prot: 41.45g | Carb: 94.55g.
Breakfast: Молоко Миндаль, Овсяная Каша на Молоке, Кофе, Вареное Яйцо, Голден Яблоко. Lunch: Магнит Сметанковый Сыр 50%, Гречка Вареная, Вареное Яйцо, Огурец (с Кожурой). more...
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gaining 10.8 lb a week
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a.lisik's weight history
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