abhero007's Journal, 16 May 2021

Weigh In record (no journal entry) for 16 May 2021
113.5 lb Lost so far: 14.3 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2021:
928 kcal Fat: 33.48g | Prot: 51.33g | Carb: 115.31g.   Breakfast: Uva, Coronado Obleas de Cajeta , Naranjas, Clemente Jacques Catsup, Nopales, Aguacate, Fibrelas Tortillas, Lala Queso Cottage, San Juan Claras de Huevo, Huevo. Lunch: Sabritas Papas Original , Tomates, Fibrelas Tortillas, Aguacate, Clara de Huevo, Huevo, Coliflor Cocida (Fresco, sin Grasa Añadida en la Cocina), Lala Queso Manchego. Dinner: Coronado Obleas de Cajeta . Snacks/Other: Coronado Obleas de Cajeta , Uva. more...
losing 0.2 lb a week



     
 

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