Weigh In record (no journal entry) for 10 February 2011
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374.0 lb
Lost so far: 15.0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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839 kcal
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Fat: 22.02g | Prot: 41.07g | Carb: 123.70g.
Breakfast: Organic Maple syrup oatmeal kirkland signature, Tre's coffee. Lunch: Oscar Meyer Turkey Bacon, pico de gallo, Rice and bean Snack Chips Boulder Canyon, Fat free feta cheese, Romane Lettuce, La tortilla Factory Smart and delicious tortillas, Fat free Sour cream Tillamook, Tuna fish Great value. Snacks/Other: Fiber One Bar, chocolate rice cake quaker. more...
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losing 4.7 lb a week
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