Weigh In record (no journal entry) for 16 May 2021
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123.7 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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2146 kcal
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Fat: 115.65g | Prot: 112.05g | Carb: 164.86g.
Lunch: 西北 爆濃魚子球, 香菇, 杏鲍菇, 金針菇, 西北 花生麻吉燒, 西北 芝麻麻吉燒, 高麗菜, 貢丸, 豬里肌, 好歡螺 螺螄粉-調料包. Snacks/Other: 義美 菠蘿麵包, 維力 張君雅小妹妹捏碎麵. more...
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gaining 2.3 lb a week
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🏋️🏻♀️crystal's weight history
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