Weigh In record (no journal entry) for 16 May 2021
|
113.3 lb
Lost so far: 5.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
1370 kcal
|
Fat: 62.11g | Prot: 77.67g | Carb: 121.22g.
Breakfast: Prugna Essiccata, Fragole, Farina di Bamboo, Hero Marmellata Light Frutti di Bosco, Perugina Cioccolato Fondente 95%, Max Protein Farina di Avena Nutchoc, Esselunga Albume D’Uovo Pastorizzato, Damiano Chocobella Noir. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Vesmati Brown Rice Spaghetti, Neri Olive Nere Denocciolate , Grana Padano Grana Padano. Dinner: Carne di Petto di Tacchino, Neri Olive Nere Denocciolate , Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Wasa Integrale, Perugina Cioccolato Fondente 95%, Yoeggs Vaniglia, Prozis Zero Sugar Doughnut. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryMapi's weight history
|