omlady's Journal, 10 February 2011

126.4 lb Lost so far: 1.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 66.33g | Prot: 55.56g | Carb: 262.04g.   Breakfast: Cafe Menu with Turkey Sandwich, Instant Oatmeal - Maple and Brown Sugar. Lunch: Side Garden Salad. Dinner: kimchi, rice. Snacks/Other: Hershey's Milk Chocolate Drops, Iced Skinny Flavored Latte (Tall), WASA fiber bread. more...

2185 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Roller Blading - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...