Weigh In record (no journal entry) for 16 May 2021
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132.3 lb
Lost so far: 39.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1918 kcal
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Fat: 96.08g | Prot: 103.11g | Carb: 158.50g.
Breakfast: Pasta Integrale Secca, Rio Mare Tonno al Naturale, Uovo, Latte Parzialmente Scremato. Lunch: Granarolo Mozzarella Italiana. Dinner: Sabelli Stracciatella di Burrata, Fratelli La Bufala Margherita DOP. more...
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losing 1.5 lb a week
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eraeleo's weight history
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