Weigh In record (no journal entry) for 16 May 2021
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212.1 lb
Lost so far: 19.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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686 kcal
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Fat: 16.53g | Prot: 55.36g | Carb: 78.88g.
Breakfast: Yaourt à la Vanille ou de Citron (Non Gras avec Édulcorant à Basses Calories). Lunch: Pain aux Céréales, Delhaize Brie, Fromage Roquefort, Soupe de Légumes. Dinner: Semoule. Snacks/Other: Filet de Poulet, Milbona Skyr Framboos. more...
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gaining 1.5 lb a week
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ninisethais's weight history
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