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lentochka88y
Journal
16 May 21
lentochka88y's Journal, 16 May 2021
lentochka88y's Profile
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Weigh In record (no journal entry) for 16 May 2021
97.7 lb
Lost so far:
1.5 lb
.
Still to go:
2.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2021:
1373 kcal
Fat: 67.95g | Prot: 58.25g | Carb: 132.14g.
Breakfast:
Ростагроэкспорт Сырок Творожный Глазированный с Варёной Сгущёнкой, Кофе с Молоком и Сахаром.
Lunch:
Свекла с Чесноком и Майонезом, Хлеб Черный.
Dinner:
Hochland Фетакса, Картофельное Пюре, Котлеты из Трески.
Snacks/Other:
Bio Баланс Кефир 2,5%.
more...
1084 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 5.4 lb a week
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