Weigh In record (no journal entry) for 15 May 2021
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138.2 lb
Lost so far: 7.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1132 kcal
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Fat: 21.70g | Prot: 63.79g | Carb: 178.55g.
Breakfast: Batido Verde, Ensalada de Sándwich de Atún. Lunch: Agua de Jamaica, Tía Rosa Tortillas de Harina , Verduras Salteadas, Marketside Fajitas de Res. more...
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losing 0.9 lb a week
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