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fquevedo1
Journal
15 May 21
fquevedo1's Journal, 15 May 2021
fquevedo1's Profile
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Weigh In record (no journal entry) for 15 May 2021
220.0 lb
Lost so far:
28.4 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2021:
1550 kcal
Fat: 71.82g | Prot: 44.57g | Carb: 194.15g.
Lunch:
Coco, Pechuga de Pollo.
Dinner:
Pastel de Chocolate (con Escarcha de Chocolate).
more...
2442 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 0.2 lb a week
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