nicosmommy's Journal, 15 May 2021

I don't get it. I am tracking, eating under my deficit, and I keep gaining. It's like after the 24 pound loss my body is rejecting my efforts to continue losing weight. I am really upset.
332.6 lb Lost so far: 0 lb.    Still to go: 182.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 May 2021:
1582 kcal Fat: 88.51g | Prot: 73.02g | Carb: 121.14g.   Breakfast: Roasted Potato, Hebrew National Beef Franks, Egg, Coffee, Lucerne Sugar Free Hazelnut Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Togo's Hot Pastrami Sandwich (Regular). more...
gaining 1.0 lb a week



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