Weigh In record (no journal entry) for 15 May 2021
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204.8 lb
Lost so far: 50.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1257 kcal
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Fat: 42.80g | Prot: 122.12g | Carb: 97.69g.
Breakfast: Strawberries , Follow Your Heart American Style Slices, Trader Joe's Vegan Cream Cheese, Thomas' Bagel Thins - Everything, Zucchini , Original Unsweetened Almond Milk, All Whites 100% Liquid Egg Whites, Tomato Ketchup. Lunch: Silk Original Unsweetened Almond Milk, Naked Pea Protein Powder , Vega Protein & Greens Chocolate, Bell Plantation PB2 Powdered Peanut Butter. Dinner: Tofurky Italian Sausage . Snacks/Other: Clif Bar Builder's Bar - Chocolate Mint. more...
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losing 0.9 lb a week
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