Weigh In record (no journal entry) for 15 May 2021
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388.5 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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3060 kcal
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Fat: 149.15g | Prot: 96.03g | Carb: 337.59g.
Breakfast: Butter, Bauernbrot, Erdnussbutter, Bonne Maman Himbeer-Konfitüre, Salami, Banane, Edeka Bio Land Honig, Arla Skyr Natur, Seitenbacher Müsli 054, Latte Macchiato a la Sonja. Lunch: Romanza Spaghetti-Eis, Burger King Onion Rings (9), Burger King Chili Cheese Nuggets (6). Dinner: Erdbeeren, Chio Red Paprika Chips, Butter, Bauernbrot, Ratatouille mit Rinderhack. more...
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losing 15.4 lb a week
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