Weigh In record (no journal entry) for 15 May 2021
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129.2 lb
Lost so far: 14.1 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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489 kcal
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Fat: 30.08g | Prot: 30.24g | Carb: 24.07g.
Breakfast: Белевская Пастила Пастила Классическая без Сахара, Кофе, Вологодское Молоко 3,2%, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой, Первый Вкус Сыр Адыгейский. more...
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gaining 2.6 lb a week
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