Weigh In record (no journal entry) for 15 May 2021
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154.1 lb
Lost so far: 10.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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468 kcal
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Fat: 8.32g | Prot: 5.85g | Carb: 88.48g.
Breakfast: Nasi Ketan (Ketan), Tango Tango, Tora Bika Cappuccino. more...
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gaining 12.3 lb a week
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Lea_khafidhoh's weight history
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