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HskerGirl
Journal
18 Jan 14
HskerGirl's Journal, 18 January 2014
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Weigh In record (no journal entry) for 18 January 2014
112.8 lb
Lost so far:
6.2 lb
.
Still to go:
7.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2014:
2333 kcal
Fat: 113.85g | Prot: 92.88g | Carb: 242.74g.
Breakfast:
Maple & Brown Sugar Instant Oatmeal, Oil Popped White Popcorn, Shredded Cheddar Cheese, Cinnamon Roll, Cheddar Cheese, Shepherd's Pie.
more...
1273 kcal
Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 13 hours.
more...
losing 1.4 lb a week
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