Weigh In record (no journal entry) for 14 May 2021
|
116.4 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2021:
|
1042 kcal
|
Fat: 27.96g | Prot: 45.38g | Carb: 152.76g.
Breakfast: Jugo de Naranja Recién Exprimido, CasanCrem CasanCrem Light, BC Mermelada de Arándano, Kiwi, Leche Descremada, Fargo Pan Salvado Doble. Lunch: Queso Mozzarella, Cagnoli Jamon Cocido, Bimbo Pan Arabe. Dinner: Bimbo Pan Arabe, Cagnoli Jamon Cocido. Snacks/Other: Trio Pepas Bañadas. more...
|
|
2065 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours, Housework - 6 hours, Sitting - 5 hours, Sleeping - 7 hours and 30 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monica037's weight history
|