Weigh In record (no journal entry) for 18 January 2014
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277.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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1262 kcal
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Fat: 76.98g | Prot: 62.60g | Carb: 78.40g.
Lunch: Daisy Sour Cream, Tostitos Medium Salsa, Avocados, Black Olives, Fried Egg, Pork Sausage Patty or Link, Mozzarella Cheese. Dinner: Smoked or Cured Ham, Cooked Pinto, Calico or Red Beans. more...
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gaining 15.4 lb a week
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laska's weight history
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