Weigh In record (no journal entry) for 14 May 2021
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166.2 lb
Lost so far: 10.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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376 kcal
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Fat: 24.06g | Prot: 13.00g | Carb: 36.38g.
Breakfast: Café Régulier, Quebon Crème à Café 10%, Kraft Beurre d'arachide Crémeux, Pain Grillé Multigrain. more...
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gaining 1.5 lb a week
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