trl01's Journal, 14 May 2021

149.0 lb Lost so far: 86.0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 48.21g | Prot: 72.06g | Carb: 170.61g.   Breakfast: General Mills Chocolate Peanut Butter Cheerios , Coffee with Milk. Lunch: Lay's Wavy Original Potato Chips, Toasted Bread, Kroger Fried Chicken Breast, Kroger Fried Chicken Leg. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Kroger Chocolate Chocolate Chip Cookies, Brach's Sugar Free Butterscotch Hard Candy, Fiber One 70 Calories Brownie. more...

1860 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 35 minutes, Exercise machine (moderate) - 25 minutes. more...