Weigh In record (no journal entry) for 14 May 2021
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175.9 lb
Lost so far: 19.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1134 kcal
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Fat: 45.78g | Prot: 81.25g | Carb: 97.55g.
Breakfast: Meergranenbrood, 'T Boerinneke Marino Chocopasta Puur. Lunch: Florette Seasonal Mix Lente, Boni Kipfilet, Vandemoortele Yogorette, Meergranenbrood. Dinner: Boni Broccolimix, Boni Atlantische Zalmfilets. more...
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gaining 0.3 lb a week
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