Weigh In record (no journal entry) for 14 May 2021
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158.7 lb
Lost so far: 24.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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2081 kcal
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Fat: 172.91g | Prot: 151.06g | Carb: 117.21g.
Breakfast: Caffè Espresso, Caffè Espresso, Cornetto Semplice, Cappuccino Zuccherato (Calorie.It), Muller Yogurt Cremoso Vaniglia. Lunch: Tramezzino (Calorie.It), Caffe Schiumato Zuccherato. Dinner: Galbani Galbanino , Vino Bianco da Tavola, Limmi Succo di Limone, Olio di Oliva (Calorie.It), Findus 4 Fiori di Merluzzo. more...
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losing 7.7 lb a week
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