Weigh In record (no journal entry) for 13 May 2021
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133.4 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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585 kcal
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Fat: 15.92g | Prot: 37.85g | Carb: 73.14g.
Breakfast: не Молоко Рисовое Классическое Лайт 1.5%, Медовая Долина Мёд Натуральный Цветочный, Яйцо, С.Пудовъ Мука Рисовая, Простоквашино Творог 5%. more...
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gaining 4.6 lb a week
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