Weigh In record (no journal entry) for 13 May 2021
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159.6 lb
Lost so far: 5.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2021:
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1091 kcal
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Fat: 38.95g | Prot: 74.23g | Carb: 110.06g.
Lunch: Seara Banha de Porco, C.Vale Filezinho Empanado, Camil Feijão Carioca Cozido, Arroz Integral, Batata. Dinner: Dori Pettiz Amendoim Crocante Cebola e Salsa, Italac Leite Condensado, Piracanjuba Leite Desnatado, Growth Supplements 80% Whey Protein Cookies & Cream. more...
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losing 3.1 lb a week
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annekarolineps's weight history
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