kanyare's Journal, 13 May 2021

Diyetisyenim "of day" müjdesi verdi 😁❤️ Şimdi biraz bayram gibi 🍬
161.8 lb Lost so far: 11.0 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2021:
776 kcal Fat: 39.24g | Prot: 22.41g | Carb: 95.46g.   Breakfast: Zeytinli Poğaça, Omlet Yumurta veya Peynirli Karışık Yumurta. Lunch: Indomie Köri Çeşnili Hazır Noodle . Snacks/Other: Karpuz. more...
steady weight

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