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H.M.K.2
Journal
13 May 21
H.M.K.2's Journal, 13 May 2021
H.M.K.2's Profile
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Weigh In record (no journal entry) for 13 May 2021
156.1 lb
Lost so far:
48.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2021:
1716 kcal
Fat: 91.86g | Prot: 68.04g | Carb: 155.42g.
Breakfast:
Kaffee mit Milch.
Lunch:
Ja! Rahm Camembert, Aldi Sauce Hollandaise, REWE Beste Wahl 4-Fruchtgelee, Spargel, Eierkuchen.
Dinner:
K-Classic Eis Am Stiel.
Snacks/Other:
Sweetland Sahne Karamellen, Nu3 Fit Protein Bar Chocolate Brownie, Rotkäppchen Camembert das Original Mild-Cremig, REWE Karottini.
more...
1748 kcal
Activities & Exercise:
Resting - 19 hours and 10 minutes, Sleeping - 4 hours and 50 minutes.
more...
gaining 1.5 lb a week
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