Weigh In record (no journal entry) for 12 May 2021
|
130.1 lb
Lost so far: 13.2 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2021:
|
541 kcal
|
Fat: 7.52g | Prot: 42.06g | Carb: 82.76g.
Lunch: Lechuga, Arroz Blanco, Tomates, Traverso Sucedáneo de Jugo de Limón , Chop suey casero. Dinner: Piña, Frutillas. Snacks/Other: Loncoleche Yogurt Protein Natural Endulzado , Frutillas. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
another.me's weight history
|