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13.9% grasa
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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2141 kcal
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Fat: 82.57g | Prot: 110.59g | Carb: 233.87g.
Lunch: Notco Not Burger, Verduras Salteadas, Barilla Pomodoro Italiano Basilico, Tomates Rojos, Brócoli Cocido (sin Grasa Añadida en la Cocina), Minuto Verde Choclo Grano, Albóndigas de Carne, Arroz Blanco (de Grano Medio, Cocido). Dinner: Body Fortress Super Advanced Whey Protein Vainilla, Plátano, Quillayes Yoghurt Premium Griego Natural Azucarado, Quaker Avena Instantánea, Soprole Uno al Día, Loncoleche Protein Milk Sabor Cappuccino. Snacks/Other: Milka Cookie Sensations , La Fête Chocolate Bitter, La Fête Chocolate Leche. more...
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losing 12.3 lb a week
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 Comments
ooh que bkn tu porcentaje de grasa.
12 May 21 by member: MoiraPaez
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