Чередование день 5. +600 гр 🤢. LPG день 1
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159.2 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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430 kcal
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Fat: 28.05g | Prot: 41.37g | Carb: 0.00g.
Lunch: Семга на Гриле. more...
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gaining 9.3 lb a week
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