Weigh In record (no journal entry) for 12 May 2021
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197.4 lb
Lost so far: 27.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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766 kcal
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Fat: 24.00g | Prot: 103.00g | Carb: 26.00g.
Dinner: Idaho Spuds Potatoes, Kroger Ribeye Steak. more...
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losing 2.0 lb a week
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daniel.izzy1's weight history
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