Weigh In record (no journal entry) for 12 May 2021
|
197.4 lb
Lost so far: 27.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2021:
|
766 kcal
|
Fat: 24.00g | Prot: 103.00g | Carb: 26.00g.
Dinner: Idaho Spuds Potatoes, Kroger Ribeye Steak. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daniel.izzy1's weight history
|