Weigh In record (no journal entry) for 12 May 2021
|
160.9 lb
Lost so far: 22.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 May 2021:
|
1888 kcal
|
Fat: 82.39g | Prot: 63.22g | Carb: 219.62g.
Breakfast: Caffe Schiumato Zuccherato, Cornetto Semplice, Kinder Maxi, Cappuccino Ivan, San Pellegrino Cocktail, Bellini. Lunch: Vino Rosso da Tavola, Caffè Zuccherato Ivan, Conad Hamburger di Suino. Dinner: Caffè Espresso, Caffè Zuccherato Ivan, Mastro Pasticciere Cassatine Siciliane. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ivan22041983's weight history
|