Tayshippen's Journal, 17 January 2014

155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1991 kcal

Fat: 97.58g | Prot: 71.81g | Carb: 213.98g.   Lunch: Milk (1% Lowfat with Added Vitamin A), DiGiorno Rising Crust Pizza - Three Meat. Dinner: Marie's Sesame Ginger Dressing, Mixed Salad Greens, RA Sushi Viva Las Vegas Roll, Crab Rangoon. more...

1897 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...