Weigh In record (no journal entry) for 12 May 2021
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125.9 lb
Lost so far: 30.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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1081 kcal
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Fat: 62.80g | Prot: 41.68g | Carb: 98.35g.
Lunch: REWE Avocado, Aldi Hummus Pikant, Sabita Chapati Vollkorn-Weizenfladen, Rote Beete, Rote Paprika, Gemischte Blattsalate, Rapsöl, Alnatura Apfelessig. Dinner: Lachsfilet, Hengstenberg Weißweinessig, Rapsöl, Grüne Oliven, Schafskäse, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Eisbergsalat. more...
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1754 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour, Google Fit - 20 hours. more...
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losing 0.4 lb a week
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