Weigh In record (no journal entry) for 12 May 2021
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1215 kcal
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Fat: 48.23g | Prot: 62.43g | Carb: 133.39g.
Breakfast: Maracujá, Queijo Mozzarella, Pão Integral, Ovo. Lunch: Cenouras Cozidas, Batata Doce Cozida, Carne Moída Refogada. Dinner: Frimesa Linguiça Calabresa, Pão Torrado, Perdigão Bacon Defumado, Aipim (Cozido). Snacks/Other: Pasta de Amendoim. more...
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steady weight
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