Weigh In record (no journal entry) for 12 May 2021
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166.4 lb
Lost so far: 10.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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668 kcal
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Fat: 32.53g | Prot: 14.69g | Carb: 86.10g.
Breakfast: Pomme, IGA Croissant Nature, Quebon Crème à Café 10%, Café Régulier. Lunch: Café au Lait, Céleri, Fontaine Sante Roasted Red Pepper Hummus, Mary's Organic Crackers Original Crackers. more...
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gaining 6.2 lb a week
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