Weigh In record (no journal entry) for 12 May 2021
|
132.5 lb
Lost so far: 16.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2021:
|
1655 kcal
|
Fat: 46.93g | Prot: 99.84g | Carb: 189.31g.
Lunch: Gwoon Slasaus Halfvol, Perfekt Partysticks Zoetzuur, AH Ei, Princes Tonijnstukken in Water, Lidl Fijn Volkorenbrood. Dinner: Plus Aardappelkroketjes, AH Komkommer, AH Cherrytomaten, AH Broccoli Roosjes, Vivera Vega Kaasschnitzel. Snacks/Other: Ekoplaza Havermout, AH Banaan, Melkan Magere Franse Kwark. more...
|
losing 12.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wobbeltje!'s weight history
|