Weigh In record (no journal entry) for 12 May 2021
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168.9 lb
Lost so far: 23.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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466 kcal
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Fat: 14.52g | Prot: 12.03g | Carb: 70.44g.
Breakfast: Авокадо Авокадо, Челны Хлеб Хлеб Серый, Белый Город Молоко 2,5%, Рис. more...
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gaining 0.5 lb a week
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