Weigh In record (no journal entry) for 12 May 2021
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127.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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1148 kcal
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Fat: 22.77g | Prot: 158.76g | Carb: 68.67g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, XXL Nutrition Protein Milkshake Cookies & Cream. Lunch: AH Biologisch Komkommer, Zwagerman Kalkoenfilet, Jumbo Oberlander. Dinner: Jumbo Augurken Zoet Zuur, Geroosterde of Gebakken Kipfilet (zonder Vel), XXL Nutrition Protein Milkshake Cookies & Cream. Snacks/Other: Jumbo Klein Handjevol Cashewnoten , Lindahls Kvarg Perzik Passievrucht. more...
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steady weight
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