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Ich verstehe es einfach nicht 🤔
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114.9 lb
Lost so far: 10.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2021:
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1700 kcal
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Fat: 82.36g | Prot: 78.84g | Carb: 166.41g.
Breakfast: Kaffee mit Milch, Alesto Nuts Royal Naturbelassen, Heidelbeeren, Elstar, Davert Leinsaat Geschrotet, Chia-Samen, Milbona Kefir 1,5%. Lunch: Kaffee mit Milch, Thomy Hollandaise Legere, Pellkartoffeln, Spargel. Dinner: BioBio Bergkäse (20g), Milbona Saure Sahne, Milbona Bio Körniger Frischkäse, Okroschka. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen, Kaffee mit Milch. more...
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2002 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Housework - 1 hour, Shopping - 1 hour, Sitting - 7 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 7 hours. more...
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gaining 17.0 lb a week
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