Weigh In record (no journal entry) for 12 May 2021
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127.0 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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258 kcal
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Fat: 9.62g | Prot: 12.60g | Carb: 30.15g.
Breakfast: Alpen Wholegrain Wheatflakes & Rolled Oats with Raisins and Roasted Sliced Hazelnuts and Almonds, Cedaa Yoghurt Yogurt (Cedaa Sweetened). more...
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losing 3.9 lb a week
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tokilovescats's weight history
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