Weigh In record (no journal entry) for 11 May 2021
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226.6 lb
Lost so far: 3.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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602 kcal
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Fat: 15.95g | Prot: 15.21g | Carb: 98.80g.
Breakfast: Pan Blanco. Lunch: Leche de Avena, Ritz Galletas de Sal. Dinner: Ritz Galletas de Sal, Leche de Avena. more...
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losing 1.6 lb a week
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