by.8386.'s Journal, 12 May 2021

68.
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2021:
792 kcal Fat: 28.74g | Prot: 30.39g | Carb: 105.01g.   Breakfast: Kepekli Beyaz Peynirli Tost. Dinner: Bulgur Pilavı, Kuru Fasulye, Tavuk Çorbası. more...
losing 0.6 lb a week

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