Weigh In record (no journal entry) for 11 May 2021
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144.8 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1641 kcal
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Fat: 65.64g | Prot: 104.20g | Carb: 161.18g.
Breakfast: Auchan Lait Demi-Écrémé, Café Expresso, Herta Jambon Blanc -25% de Sel, Harry's Pain de Mie 100% Mie, Amora Cornichons Croq'doux, Auchan Fromage Blanc 3,7%, Kiwi, Carrefour Amandes. Lunch: Herta Jambon Sans Nitrite, Lidl Carottes Râpées, Lidl Taboulé. Dinner: Barilla Sauce Tomate Basilico, Auchan Farce de Porc, Brocoli. Snacks/Other: Auchan Chocolat Noir 52%, Café Expresso, Auchan Lait Demi-Écrémé. more...
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steady weight
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