Weigh In record (no journal entry) for 11 May 2021
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178.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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2360 kcal
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Fat: 115.60g | Prot: 78.00g | Carb: 278.20g.
Breakfast: Quest Tortilla Style Protein Chips Nacho Cheese, Drink Mana, Werther's Original Vanilla Creme Soft Caramels. Lunch: Andes Mint Cookie Crunch Thins, Andes Mint Cookie Crunch Thins, Drink Mana. Dinner: Progresso Lasagna Style Soup. more...
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gaining 5.6 lb a week
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