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alinehit
Journal
11 May 21
alinehit's Journal, 11 May 2021
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Weigh In record (no journal entry) for 11 May 2021
121.3 lb
Lost so far:
42.1 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2021:
1227 kcal
Fat: 73.63g | Prot: 107.52g | Carb: 28.34g.
Lunch:
Hershey's Chocolate 60% Caramelo Salgado, Nestlé Creme de Leite, Caldo de Ossos, Walmart Queijo Mussarela, Seara Mortadela Defumada, Pão de Frango.
Dinner:
Cebolas, Jiló, Acém Cozido.
more...
1770 kcal
Activities & Exercise:
Race - 1 hour and 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 7 hours.
more...
gaining 0.8 lb a week
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