Weigh In record (no journal entry) for 11 May 2021
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171.7 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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691 kcal
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Fat: 39.56g | Prot: 57.53g | Carb: 21.75g.
Breakfast: Peito de Frango, Melitta Café sem Açúcar , Ovo. Lunch: Tomates, Repolho, Cenouras, Rúcula, Carne de Porco Assada, Batata Assada. Snacks/Other: Tomates, Sadia Queijo Mussarela. more...
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steady weight
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agnesfreire's weight history
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