Weigh In record (no journal entry) for 11 May 2021
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148.2 lb
Lost so far: 13.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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548 kcal
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Fat: 16.60g | Prot: 8.20g | Carb: 94.00g.
Breakfast: Bayer Berocca Plus. Snacks/Other: Bagley Galletitas Surtidas, Green Hills Té con Leche y Azúcar. more...
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losing 1.5 lb a week
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