Weigh In record (no journal entry) for 11 May 2021
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140.7 lb
Lost so far: 13.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1216 kcal
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Fat: 52.91g | Prot: 44.54g | Carb: 146.88g.
Breakfast: Кабачковая Икра, Finn Crisp Сухарики, Сосиска, Омлет с Помидорами. Lunch: Макароны по Флотски. Snacks/Other: Нектарины, ВкусВилл Сливочное Мороженое "Моджи" в Рисовой Глазури с Манго и Маракуей. more...
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losing 3.1 lb a week
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